Personal Training

Personal Training at Core Clinic

Our Crosby Personal Training and Medical Weight loss program includes medical history, specific exercise classes or one to one sessions and last but not least nutrition plans. You will be advised what the best course of action is. This will depend on your BMI, any medical conditions and lifestyle.

Nutritional advice. Our experts will take into consideration your taste in food, medication and any medical conditions. A specific plan will be made for each individual patient, to accompany their ongoing weight loss treatment.

Exercises. We will be running specific personal training for weight loss. Our experts will be safely burning calories. These sessions will be individual to you. Personal Training can be with a female or a male clinician.

Personal Training Sessions are well thought out, to challenge all clients and keep you interested, and as challenging as you want them to be. Make no mistake, if you want to get fit, you’ll be pushed as hard as you can take it.

Our personal trainers do have a skill of understanding your needs. They will keep you motivated, recognise your strengths and weaknesses and will always make sure you come back for more

Booking your Personal Training Course

To book in please contact us via 0151 345 0156

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